PREGNANCY & POSTPARTUM 
SUPPORT
 MINNESOTA 

 HELPLINE PHONE                           HELPLINE EMAIL                            FIND A PROVIDER

                                  612.787.7776                ppsmhelpline@gmail.com        Provider Resource List


HelpLine

Welcome to the PPSM HelpLine 

Our Helpline is a free service.  It is staffed by trained mental health professionals who have the resources to help.  Many of our staff and volunteers are survivors of a Pregnancy or Postpartum Mood & Anxiety Disorder themselves.  

All calls, texts, & emails are handled by a volunteer trained to support mothers and fathers going through perinatal transition. Within 24 hours, our volunteers will provide you:

  • Contact info for perinatal mental health practitioners
  • Times & locations of support groups & services
  • Phone, text &/or email support, when you need to talk to someone or need encouragement.

Call the HelpLine if you are pregnant, a new parent, a provider treating a mother, or you are a concerned family member of a loved one experiencing the following:

  • Feeling sad or worried
  • Having difficulty sleeping or resting
  • Struggling with troubling thoughts                       
  • Thinking: "I never thought it would be like this"
  • Or, simply wanting to integrate your new role and identity as a parent


The PPSM Support & Resource HelpLine can assist


There is help available. 
You do not have to suffer or go it alone!

Get involved
Become a PPSM volunteer! If you have an interest in helping other parents through the emotional challenges of pregnancy and postpartum, please email us at
info.ppsm@gmail.com.

Mental Health Emergency?  
  Go to the nearest Emergency Room
       Call 911      Call your healthcare provider

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