PREGNANCY & POSTPARTUM 
SUPPORT
 MINNESOTA 

 HELPLINE PHONE                           HELPLINE EMAIL                            FIND A PROVIDER

                                  612.787.7776                ppsmhelpline@gmail.com        Provider Resource List


HelpLine

Welcome to the PPSM HelpLine


Our Helpline is a free service.  It is staffed by trained mental health professionals who have the resources to help.  Many of our staff and volunteers are survivors of a Pregnancy or Postpartum Mood & Anxiety Disorder themselves. 

All calls, texts, & emails are handled by a volunteer trained to support mothers and fathers going through perinatal transition. Within 24 hours, our volunteers will provide you:

  • Contact info for perinatal mental health practitioners
  • Times & locations of support groups & services
  • Phone, text &/or email support, when you need to talk to someone or need encouragement.

Call the HelpLine if you are pregnant, a new parent, a provider treating a mother, or you are a concerned family member of a loved one experiencing the following:

  • Feeling sad or worried
  • Having difficulty sleeping or resting
  • Struggling with troubling thoughts                       
  • Thinking: "I never thought it would be like this"
  • Or, simply wanting to integrate your new role and identity as a parent

The PPSM Support & Resource HelpLine can assist

There is help available. 
You do not have to suffer or go it alone!


Mental Health Emergency?  
  Go to the nearest Emergency Room
       Call 911      Call your healthcare provider

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