Sleep & Perinatal Mood & Anxiety Disorders

A quarter of adults live with some kind of sleep disturbance, and during the peripartum period, this number increases. Hypnotic, or sleep-inducing, medications only help so much, and may result in daytime drowsiness, or a general feeling of being drugged or groggy. Dealing with sleep issues is a life-long journey and therefore requires a toolbox of tools to re-establish good sleeping patterns. In this training session, Michele will discuss both allopathic and mind-body perspectives on sleep management.

Presenter: Michele Anderson, DNP, APRN, PMH-C

This virtual event is free for PPSM Supporting Members, and $50 for non-members.

If you are a PPSM Supporting Member, please complete the RSVP below.  If you are not a member, please purchase the non-member ticket below.

Photo by Craig Adderley from Pexels