Project Description
“Birth is a moment. Postpartum is forever.” -Erika Davis
Hi! My name is Sydney Holets (she/her) and I’m a postpartum doula, bodyworker, home chef, aromatherapist, empath, and nurturer caring for families in and around the Twin Cities. It’s my passion to bring holistic, personal, and nonjudgmental support to families in whatever stage of life and postpartum they’re experiencing. My goal is to care for new parents and their kids to uplift the entire family, working through the hard experiences with you and preserving the sweet moments of your postpartum.
Training:
- Postpartum Doula- Whole Body Pregnancy
- Birth & Postpartum Doula- BEST Doula Training
- Trauma-Informed Care Fundamentals
- Certified reflexologist
- Therapeutic bodyworker
About My Work:
One of my favorite ways to care for families is cooking them delicious, fulfilling meals in their postpartum. I believe food is not just fuel; food is about love, community, joy, healing, and connection. How we nourish ourselves in times of transition like postpartum has a large impact on how we feel throughout and how our bodies heal. Through my trauma-informed, Health At Every Size practice, I bring a listening, compassionate presence and help parents feel calm, confident, and supported in their postpartum experience. As a bodyworker, I love giving physical support to help relax and soothe the body if parents want that kind of care, from focused massage to infant massage. At the heart of my work, I want to help families set a foundation of connection in postpartum and gently guide people to find trust and home in their own bodies, holding space and compassion for themselves and the world around.
