For mental health therapy and/or group support please use the Postpartum Support International directory:
*If you are experiencing a mental health crisis and need to speak with someone immediately, please:
Dial 988 to call, text, or chat with the national Suicide and Crisis Lifeline
Text the nationwide Crisis Text line at 741747
Contact the nationwide postpartum support helpline at 1-800-944-4773
*If you have thoughts about hurting yourself, your baby, or someone else call 911 or go to your nearest emergency room IMMEDIATELY!
